Kiss people you love. Blow kisses at people you don’t.
Laugh often, but not at the expense of other people. Unless they fall over.
Dance to your favourite song in your car going to work.
Rest your forehead against the chest of the person you trust the most in the world.
Rub noses with your pet (unless your pet is a scorpion).
Laugh at your own jokes.
Have a glass of wine or a bowl of ice cream.
Light a scented candle and have a bubble bath. Sing terribly.
Eat some chocolate, don’t feel bad about it.
Do some star jumps to motivational music.
Remember compliments you have received and forget the insults.
Give someone a meaningful compliment and watch the smile spread across their face.
Observe the stars in the sky at night. Our universe is infinitely huge and we are only a minuscule part of it. Your problems aren’t as big as they seem.
Appreciate your health. I’m not 100% in good health and I regret not appreciating it more when I was healthy. We’re alive and that’s pretty wonderful.
Go to a dog shelter and at least offer to walk a dog. You will offer companionship to a vulnerable animal and get exercise. Winning.
Go to your favourite place. Alone. Empty your mind and just relax. Tell yourself that you love your own company.
Watch a comedy film in a group.
Listen to some relaxing music. Close your eyes for five minutes and breathe in and out deeply.
Clean up your living/work space. Feeling organised is one way to feel relaxed and happy.
Have a party for no reason. Buy balloons and cake and just celebrate how awesome you are.
Buy an animal onesie.
Play hide and seek.
Watch cat videos on the Internet.
Hold a baby. Preferably that you are related to.
Watch TV shows from your youth.
Learn to make fun of yourself. You can be as much of an idiot as everyone else.
Don’t set yourself unrealistic standards. Realise your potential; no more, no less.
Great list!
Thanks Kate!
OMG! I love star jumps! …I also may or may not definitely own an animal onesie ๐ This post is Awesomesauce!
I own a Minnie Mouse onesis and it is all the coolness. Thanks for reading jblondie! ๐
Reblogged this on Mother Hen Diaries and commented:
Yes. Yes. Yes! The formula for simple happiness from my owl-loving Irish blog-twin and sister in weirdness, Janey B. Good. Bon Apetit! STAR JUMPS EVERYONE!!!
Thank you my dear! You are the epitome of awesome ๐
I loved this! Made me smile ๐
Thanks Farah, I’m glad to hear it ๐
Love!!
Thank you ๐
I love your list, Janey! I went to an animal shelter yesterday and came home with 2 rescue cockatiels. Just what I needed, more animals in my house. Anyway, I’m printing out your list and taping it to my refrigerator. ๐
Aw good for you! I have a lot of animals too but I wouldn’t change a thing. I’m glad to hear you’re putting this on your fridge, that’s very flattering! ๐
Love the list! Thanks for that; I needed it this morning.
Sorry, I thought I replied to this! *blush* thank you for reading! And for a lovely comment ๐
A very good list!
Thank you very much ๐
I’ve got to say, the “laugh at your own jokes” one is a must. Those are my favorite kind of people!
Thank you very much!
Wrong reply to you haha, I meant to say “mine too” ๐
We would like to reblog this on our blog. Rubbing noses right now with my handler. Awesome blog.( but Ignoring cats being mentioned in title.)
Junior, Therapy Dog
Thank you, I would be honoured with the reblog!
Just a lovely post!
Thanks Evie!
Not promising anything on the animal onesie front…but I love the way you live your day.
Lucie!
Thank you ๐ I bought my mother a giraffe onesie and she refused to wear it, so you’re not alone ๐
And thanks for reminding me to: “Rest your forehead against the chest of the person you trust the most in the world.” It was the absolute best part of yesterday.
Isn’t it the best? Aw, I’m so glad you did this ๐
Beautiful. I needed that. Time to fulfill that list.
I actually need to heed my own advice ๐
Such a great read! Love it ๐
Sass x